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What is Osteoporosis?

Osteoporosis is a condition where bones become weak and brittle, making fractures more likely — even with minor falls or pressure.

Types

  • Frequent fractures

  • Back pain

  • Loss of height over time

  • Stooped posture

Causes

  • Hormonal imbalances

  • Aging

  • Vitamin D or calcium deficiency

  • Sedentary lifestyle

Treatment Approach

  • Bone density test (DEXA scan)

  • Calcium & Vitamin D supplements

  • Medications to strengthen bones

  • Hormonal evaluation

  • Fall prevention strategies

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